What is the O-Shot Method? Benefits & Guide US

The O-Shot Method, a revolutionary procedure, harnesses the regenerative properties of Platelet-Rich Plasma (PRP) to revitalize vaginal and clitoral tissues. Dr. Charles Runels, the visionary behind the Runels Centers, developed this innovative technique to address Female Sexual Dysfunction (FSD) and enhance overall sexual wellness. The procedure itself involves extracting a patient’s blood, processing it to concentrate the platelets, and then injecting the PRP into specific areas of the vagina and clitoris to stimulate tissue regeneration. So, what is the O method, and how does it work to rejuvenate and improve female sexual function?

The O-Shot, short for Orgasm Shot, has emerged as a novel approach to vaginal rejuvenation. It aims to address various aspects of female sexual health and wellness.

But what exactly is the O-Shot, and what makes it different from other treatments?

At its core, the O-Shot is a non-surgical procedure that utilizes the regenerative properties of Platelet-Rich Plasma (PRP). It is injected into specific areas of the female genitalia. Its aim is to revitalize tissue and enhance sexual function.

Understanding the Basics: Defining the O-Shot

The O-Shot is defined as a procedure that uses a patient’s own concentrated platelets to stimulate tissue repair and growth in the vaginal and clitoral areas.

This targeted approach seeks to improve sexual response, address urinary incontinence, and alleviate discomfort experienced during intercourse.

It is essential to understand that the O-Shot is not a one-size-fits-all solution. Its effectiveness can vary depending on individual factors and the specific concerns being addressed.

The Role of Platelet-Rich Plasma (PRP)

Central to the O-Shot is the use of Platelet-Rich Plasma (PRP). PRP is derived from the patient’s own blood and contains a high concentration of platelets.

Platelets are small cell fragments in our blood. They are rich in growth factors that are essential for tissue healing and regeneration.

When injected into the vaginal tissue, these growth factors are believed to stimulate collagen production. They also enhance blood flow and promote the formation of new blood vessels.

This process is thought to improve tissue elasticity, sensitivity, and overall function.

Setting the Stage: A Detailed and Balanced Overview

This article aims to provide a detailed, factual, and balanced overview of the O-Shot.

We will explore the science behind PRP.

We will examine the procedure itself.

We will also consider the potential benefits and limitations based on available evidence.

The objective is to empower readers with the information needed to make informed decisions about their sexual health and wellness options. We will do this by presenting a comprehensive and objective analysis of the O-Shot.

PRP Science: How Platelets Promote Tissue Regeneration

The allure of the O-Shot hinges significantly on the science underpinning Platelet-Rich Plasma (PRP). Its purported ability to rejuvenate vaginal tissue warrants a deeper understanding of the biological processes involved.

This section explores the fundamental principles of PRP therapy. We will also explore its application within the context of the O-Shot procedure. Finally, we will clarify the regulatory landscape surrounding its use.

Unveiling the Science of PRP

PRP therapy leverages the body’s inherent healing mechanisms. It concentrates platelets from the patient’s own blood to accelerate tissue repair and regeneration.

The process begins with a standard blood draw, similar to a routine blood test. The collected blood is then processed through centrifugation.

Centrifugation separates the blood components based on density. This results in a concentrated solution of platelets suspended in plasma – the PRP.

Platelets: The Body’s Tiny Repair Crew

Platelets are not just involved in blood clotting. They are also a rich source of growth factors, signaling molecules that play a crucial role in tissue regeneration.

These growth factors, including platelet-derived growth factor (PDGF), transforming growth factor beta (TGF-β), and vascular endothelial growth factor (VEGF), initiate a cascade of cellular events.

These events can stimulate collagen production, enhance blood vessel formation (angiogenesis), and promote cell proliferation.

Growth Factors and Vaginal Tissue

The injection of PRP into vaginal tissue is intended to deliver a concentrated dose of these growth factors directly to the targeted area.

The intention is to trigger a regenerative response. This response may lead to increased collagen production, improved blood flow, and enhanced nerve sensitivity.

This process is believed to improve tissue elasticity, lubrication, and overall sexual function.

Regulatory Considerations: PRP and the FDA

It is important to address the FDA status of PRP therapy and the O-Shot specifically.

PRP itself is not classified as a drug or biologic. It is a derivative of the patient’s own blood.

Therefore, PRP is not subject to the same pre-market approval requirements as pharmaceutical products.

However, the devices used to prepare PRP, such as centrifuges, are regulated by the FDA.

The FDA classifies PRP as a medical device. It is often used for homologous use (same function and purpose). This could include wound healing and orthopedic applications.

The O-Shot, as a specific application of PRP for vaginal rejuvenation, is considered an off-label use of PRP.

This means that while PRP is approved for certain medical applications, its use in the O-Shot has not been specifically evaluated or approved by the FDA.

Providers offering the O-Shot should transparently communicate its off-label status to patients. They should ensure that patients fully understand the potential benefits and risks involved.

The O-Shot Procedure: A Step-by-Step Guide

Understanding the intricacies of the O-Shot procedure itself is crucial for any woman considering this treatment. Beyond the promise of rejuvenation lies a specific protocol, meticulously followed by trained practitioners to ensure both safety and potential efficacy. This section offers a detailed, step-by-step guide to illuminate the process from initial blood draw to final injection.

Blood Extraction and PRP Preparation: Harvesting the Healing Power

The O-Shot procedure begins with a standard blood draw. Usually, a small quantity of blood, typically between 10 to 60 milliliters, is collected from the patient’s arm. This is similar to any routine blood test.

The collected blood is then placed in a specialized tube and processed using a centrifuge.

Centrifugation is a critical step. It separates the blood into its various components based on density. Red blood cells, being the densest, settle at the bottom. Plasma, the liquid component of blood, rises to the top.

Crucially, a concentrated layer of platelets, suspended in a small amount of plasma, is isolated. This is the Platelet-Rich Plasma (PRP) that gives the O-Shot its name and purported regenerative properties.

The preparation of PRP can vary slightly depending on the specific equipment and techniques employed by the clinic. Some systems use a double-spin method to further concentrate the platelets. Others may add activators to stimulate the release of growth factors before injection.

It’s important to ensure the clinic follows sterile procedures throughout the blood extraction and PRP preparation process to minimize the risk of infection.

Minimizing Discomfort: The Role of Anesthesia

While the O-Shot is generally considered a minimally invasive procedure, the injection process can cause some discomfort. To mitigate this, local anesthesia is almost always used.

Typically, a topical anesthetic cream is applied to the target areas. These include the clitoris, the area around the G-spot, and the inner vaginal tissues.

The cream is left on for a specified period, usually 15-30 minutes, to allow the anesthetic to take effect and numb the area.

In some cases, the practitioner may also use a local anesthetic injection to further numb the targeted areas. This is particularly common for the G-spot area to ensure minimal sensation during PRP injection.

The use of anesthesia is essential for patient comfort. It is a standard practice across O-Shot providers.

Precision Injection: Delivering PRP to Key Areas

The final step involves injecting the prepared PRP into specific areas of the vagina. The injection sites are carefully chosen to maximize the potential for tissue regeneration and enhanced sensitivity.

The primary injection sites typically include the clitoris, the anterior vaginal wall (including the G-spot region), and the area surrounding the urethra.

The practitioner will use a fine needle to inject small amounts of PRP into each site. The number of injections and the volume of PRP injected per site can vary depending on the individual patient’s anatomy and specific concerns.

The injection technique requires precision and a thorough understanding of female pelvic anatomy. Improper injection can lead to suboptimal results or, in rare cases, complications.

The entire procedure, from blood draw to final injection, typically takes about 30-60 minutes. After the injections, patients can usually resume their normal activities, although some may experience mild soreness or swelling in the treated areas for a few days.

Benefits and Applications: Unpacking the Claims of the O-Shot

The O-Shot, marketed as a breakthrough treatment for female sexual dysfunction and vaginal rejuvenation, boasts a range of potential benefits. Understanding these claims, their basis, and the scientific evidence supporting them is essential for women considering the procedure.

This section critically examines the advertised benefits, separating anecdotal endorsements from established scientific findings, and exploring the specific conditions the O-Shot aims to address.

Addressing Female Sexual Dysfunction (FSD): A Multifaceted Approach

Female Sexual Dysfunction (FSD) is a broad term encompassing a variety of sexual problems that can affect a woman’s desire, arousal, orgasm, or experience of pain during sex. The O-Shot is primarily marketed as a solution for various aspects of FSD.

Advertisements suggest that the PRP injections stimulate tissue regeneration and increase blood flow to the vaginal area. This increased blood flow is purported to heighten sensitivity and improve overall sexual function.

However, it’s crucial to understand that FSD is often multifaceted, with psychological, hormonal, and relationship factors playing significant roles. The O-Shot may address some physiological aspects, but it is not a panacea and may not be effective for all women or all types of FSD.

Specific Conditions Targeted by the O-Shot

Beyond the general claim of improving FSD, the O-Shot is promoted as a potential treatment for specific conditions. These include decreased libido, pain during intercourse (dyspareunia), and urinary incontinence, particularly stress incontinence.

Decreased Libido

The claim that the O-Shot can increase libido (sexual desire) is based on the idea that PRP injections can rejuvenate the clitoris and vaginal tissues, making them more sensitive and responsive to stimulation. While some women report experiencing increased sexual desire after the O-Shot, scientific evidence supporting this claim remains limited.

Pain During Intercourse (Dyspareunia)

Dyspareunia, or painful intercourse, can have various causes, including vaginal dryness, inflammation, and nerve damage. The O-Shot is suggested to alleviate dyspareunia by promoting tissue regeneration and reducing inflammation.

Again, anecdotal reports exist, but robust clinical trials are needed to confirm these effects and determine the O-Shot’s effectiveness compared to other treatments.

Urinary Incontinence (Stress Incontinence)

Stress incontinence, characterized by involuntary urine leakage during activities like coughing, sneezing, or exercise, is another condition the O-Shot purportedly addresses. The theory is that PRP injections strengthen the pelvic floor muscles and support the urethra, thereby reducing leakage.

However, the O-Shot is not considered a first-line treatment for stress incontinence. More established and evidence-based treatments, such as pelvic floor exercises (Kegels) and surgical interventions, are typically recommended first. The O-Shot should be considered an experimental approach for this condition.

Enhancing Clitoral Stimulation and Sensitivity

A central claim of the O-Shot is its ability to enhance clitoral stimulation and sensitivity, leading to improved orgasmic function. The clitoris, being the primary organ responsible for female sexual pleasure, is a key target for PRP injections.

The purported mechanism involves the growth factors released by platelets stimulating nerve regeneration and increasing blood flow to the clitoris. This enhanced blood flow and nerve function is believed to result in heightened sensitivity and more intense orgasms.

However, it’s important to remember that orgasmic function is complex and influenced by psychological and emotional factors. The O-Shot may improve physical sensitivity, but it may not address underlying psychological issues that contribute to orgasmic difficulties.

In conclusion, while the O-Shot is marketed with promises of enhanced sexual function and relief from specific conditions, it’s crucial to approach these claims with a critical eye. More rigorous scientific research is needed to validate these purported benefits and to compare the O-Shot’s effectiveness to other available treatments. Women considering the O-Shot should have realistic expectations and engage in thorough discussions with qualified medical professionals.

Dr. Charles Runels and The Cellular Medicine Association: Unveiling the Origins of the O-Shot

The O-Shot’s story is intertwined with the individual who conceived and trademarked it, Dr. Charles Runels, and the organization that disseminates the technique, The Cellular Medicine Association (CMA). Understanding their roles is key to grasping the context surrounding this increasingly popular procedure.

Dr. Charles Runels: The Innovator Behind the O-Shot

Dr. Charles Runels is the physician credited with developing and trademarking the O-Shot. His background is rooted in aesthetic medicine and regenerative techniques. He is known for pioneering the use of Platelet-Rich Plasma (PRP) in various cosmetic and therapeutic applications.

Runels’ approach often centers around leveraging the body’s own healing mechanisms for rejuvenation. He has created a range of PRP-based procedures beyond the O-Shot, including the Vampire Facelift and Vampire Facial.

It’s important to acknowledge that Dr. Runels is the central figure behind the O-Shot’s development and promotion. He actively participates in training practitioners and promoting the procedure through various channels.

The Cellular Medicine Association: Education and Certification

The Cellular Medicine Association (CMA), also founded by Dr. Runels, serves as the primary organization for training and certifying healthcare providers in the O-Shot technique. The CMA operates as a membership-based platform. It provides standardized protocols, educational resources, and marketing materials for its members.

Training and Certification Process

The CMA’s training program aims to ensure that practitioners administer the O-Shot safely and effectively. Certification typically involves attending workshops, completing online modules, and adhering to the CMA’s guidelines.

Certification through the CMA is often viewed as a mark of competency in performing the O-Shot. However, it is crucial to remember that certification does not equate to independent scientific validation of the procedure’s efficacy.

Standardization and Protocol Adherence

The CMA emphasizes the importance of adhering to standardized protocols when performing the O-Shot. This standardization is intended to minimize variability in technique and improve patient outcomes.

However, some critics argue that the focus on standardized protocols may limit individualization of treatment based on patient-specific needs and conditions. It’s important for potential patients to understand that while standardization can ensure a base level of competence, individual consultation and tailored approaches can sometimes be more effective.

Marketing and Promotion

The CMA plays a significant role in marketing and promoting the O-Shot to both practitioners and potential patients. Through its website and other marketing channels, the CMA highlights the purported benefits of the O-Shot and provides a directory of certified providers.

While this marketing efforts aim to increase awareness of the procedure, it is crucial for individuals to approach promotional materials with a critical eye and seek independent, unbiased information from qualified medical professionals.

Potential Considerations

It’s essential to recognize the inherent dynamic between the developer of a procedure and the organization responsible for its dissemination. The CMA’s role as both a training body and a marketing arm can create potential conflicts of interest.

Patients should be aware of this potential bias and seek out a comprehensive understanding of the O-Shot from diverse sources, including independent research, medical literature, and consultations with multiple healthcare providers.

Ultimately, understanding the origins of the O-Shot within the context of Dr. Runels and the CMA is crucial for making informed decisions. While their roles are integral to the procedure’s existence, it is important to independently assess the scientific evidence and consult with qualified medical professionals to determine if the O-Shot is a suitable option.

Is the O-Shot Right for You?: Understanding Patient Considerations

The decision to undergo any medical procedure, especially one with the nuances of the O-Shot, requires careful consideration. It’s crucial to determine if you are an appropriate candidate and to have realistic expectations about the potential outcomes. This section explores the factors that should influence your decision-making process.

Identifying the Target Audience

The O-Shot is primarily marketed towards women experiencing various forms of Female Sexual Dysfunction (FSD). This can encompass a wide range of issues, including:

• Decreased libido or sexual desire.
• Difficulty achieving orgasm.
• Pain during intercourse (dyspareunia).
• Vaginal dryness.
• Stress urinary incontinence.

Women who have experienced changes in sexual function due to childbirth, menopause, or medical treatments may also consider the O-Shot. However, it’s vital to recognize that the O-Shot is not a one-size-fits-all solution.

It’s not intended for women with underlying medical conditions that significantly impact sexual function or those with unrealistic expectations about the procedure’s capabilities.

Determining Candidacy: Selection Criteria

Not every woman who desires vaginal rejuvenation is an ideal candidate for the O-Shot. Several factors can influence the suitability of the procedure.

• Overall Health: A thorough medical history and physical examination are essential to assess your general health status. Certain medical conditions or medications may contraindicate the O-Shot.
• Realistic Expectations: It’s crucial to have a clear understanding of what the O-Shot can realistically achieve. While some women report significant improvements, others may experience more modest results.
• Underlying Medical Conditions: Conditions contributing to sexual dysfunction, such as hormonal imbalances, pelvic floor dysfunction, or psychological factors, may need to be addressed separately or in conjunction with the O-Shot.
• Commitment to Follow-Up: Some practitioners may recommend follow-up appointments or additional treatments to optimize results. Be prepared to commit to the recommended treatment plan.
• Psychological Well-being: Sexual dysfunction can have psychological roots. Addressing any underlying emotional or relationship issues is often an important part of a comprehensive approach to sexual health.

It’s important to discuss your specific concerns and expectations with a qualified healthcare provider to determine if the O-Shot is an appropriate treatment option.

What to Expect: The Procedure and Recovery

Understanding what to expect during and after the O-Shot procedure can help alleviate anxiety and ensure a smoother experience.

During the Procedure

The O-Shot procedure typically takes about 30-45 minutes to complete.

First, a small amount of blood is drawn from your arm, similar to a routine blood test.

This blood is then processed to isolate the Platelet-Rich Plasma (PRP). A local anesthetic is applied to the injection sites to minimize discomfort. The PRP is then injected into specific areas of the vagina and clitoris.

After the Procedure

Most women can resume their normal activities shortly after the O-Shot. Some may experience mild soreness, bruising, or swelling at the injection sites, which usually resolves within a few days.

It’s generally recommended to avoid sexual activity for a few days following the procedure.

While some women report experiencing noticeable improvements in sexual function within a few weeks, others may require more time to see results. It is important to maintain realistic expectations and understand that individual results can vary.

The effects of the O-Shot are not permanent and may last for several months to a year, after which repeat treatments may be considered.

Finding a Qualified Provider: Consultation and Informed Consent

Navigating the world of vaginal rejuvenation treatments like the O-Shot requires diligence, particularly when selecting a healthcare provider. The effectiveness and safety of the procedure are significantly influenced by the practitioner’s expertise, training, and ethical standards. This section will guide you on how to find qualified practitioners and what to expect during the consultation process, underscoring the critical role of informed consent.

Locating Credible Practitioners: Certification and Beyond

The Cellular Medicine Association (CMA), founded by Dr. Charles Runels, offers training and certification for providers of the O-Shot. This certification can be a starting point in your search.

Visiting the CMA’s official website provides a directory of certified practitioners. However, certification alone is not a guarantee of expertise or optimal patient outcomes.

It’s essential to conduct thorough research beyond simply verifying certification. Consider these additional factors:

• Experience: Inquire about the provider’s experience performing the O-Shot specifically, as well as their general experience with vaginal rejuvenation and related procedures. Ask about the number of O-Shot procedures they have performed.

• Credentials: Verify the provider’s medical license and any additional certifications or specializations they may hold. Look for board certification in relevant fields such as gynecology, urology, or cosmetic surgery.

• Patient Reviews and Testimonials: Read online reviews and testimonials from other patients to gain insights into the provider’s bedside manner, the clinic’s environment, and the overall patient experience.

• Before-and-After Photos: Request to see before-and-after photos of previous patients who have undergone the O-Shot procedure. This can help you visualize potential results and assess the provider’s aesthetic skills.

• Professional Affiliations: Determine if the provider is affiliated with reputable medical organizations or societies. Active participation in professional communities often indicates a commitment to continuing education and adherence to ethical standards.

The Consultation Process: Setting Expectations and Addressing Concerns

A comprehensive consultation is a vital step in determining your suitability for the O-Shot and establishing realistic expectations.

This consultation should encompass several key elements:

Thorough Medical History

The provider should meticulously gather your medical history, including details about your sexual health, any existing medical conditions, medications you’re taking, and previous surgeries or procedures. This information is crucial for identifying any potential contraindications or risk factors.

Open Discussion of Concerns and Goals

Be prepared to openly discuss your specific concerns regarding sexual function or urinary incontinence. Clearly articulate your goals for the O-Shot procedure and what you hope to achieve. The provider should listen attentively and address your questions thoroughly.

Realistic Expectations

The provider should provide a realistic assessment of what the O-Shot can and cannot achieve. They should explain the potential benefits and limitations of the procedure, as well as the possible risks and side effects. It’s crucial to understand that results can vary and that the O-Shot may not be a "cure-all" for all types of sexual dysfunction.

Comprehensive Physical Examination

A physical examination, including a pelvic exam, is often necessary to assess the condition of your vaginal tissues and identify any underlying anatomical issues that may be contributing to your symptoms.

Discussion of Alternative Treatments

The provider should discuss alternative treatment options, both surgical and non-surgical, that may be suitable for your specific condition. This demonstrates a commitment to providing comprehensive care and helping you make an informed decision.

Informed Consent: Your Right to Make an Empowered Decision

Informed consent is a cornerstone of ethical medical practice. It ensures that you have a clear understanding of the proposed procedure, its potential benefits and risks, and alternative treatment options before making a decision.

Before undergoing the O-Shot, you should receive a detailed informed consent document that outlines the following:

• Description of the Procedure: A clear explanation of how the O-Shot is performed, including the blood draw, PRP preparation, and injection techniques.

• Potential Benefits: A realistic overview of the potential improvements in sexual function, urinary incontinence, or other conditions that the O-Shot may address.

• Risks and Side Effects: A comprehensive list of the possible risks and side effects associated with the O-Shot, such as pain, bruising, swelling, infection, or allergic reactions.

• Alternative Treatments: A discussion of alternative treatment options, including their potential benefits and risks.

• Expected Outcomes: A realistic expectation of the results you can anticipate, including the time it may take to see improvements and the duration of the effects.

• Cost: A clear and transparent explanation of the total cost of the procedure, including any additional fees for consultations, follow-up appointments, or other services.

You should have ample opportunity to ask questions and receive clear, understandable answers before signing the informed consent document. If you feel pressured or uncertain about any aspect of the procedure, it’s essential to seek a second opinion or delay your decision until you feel fully comfortable. Your signature on the informed consent form signifies that you understand the information provided and voluntarily agree to undergo the O-Shot procedure.

Measuring Success: How O-Shot Effectiveness is Assessed

Assessing the effectiveness of any medical procedure, particularly one like the O-Shot that addresses subjective experiences, requires careful consideration. While objective measurements may play a role, the patient’s own perception of improvement is paramount. This section will explore the methods used to gauge the success of the O-Shot, focusing on Patient Reported Outcomes (PROs) and how medical practices monitor treatment results.

The Central Role of Patient Reported Outcomes (PROs)

Patient Reported Outcomes (PROs) are essential in evaluating the success of the O-Shot. These are measures of health status that come directly from the patient, without interpretation by a clinician or anyone else. In the context of the O-Shot, PROs capture changes in sexual function, satisfaction, and overall well-being as perceived by the individual.

Standardized questionnaires are often used to collect PRO data.
These questionnaires ask about various aspects of sexual health, such as:

• Desire and arousal.
• Orgasm.
• Pain during intercourse.
• Overall satisfaction.

By comparing pre-treatment and post-treatment PRO scores, practitioners can gain insights into whether the O-Shot has led to meaningful improvements.

Standardized Questionnaires: Capturing Subjective Experiences

Several validated questionnaires are commonly used to assess female sexual function. Some of the widely used PROs questionnaires are:

• Female Sexual Function Index (FSFI): A widely used, 19-item questionnaire that assesses six domains of sexual function: desire, arousal, lubrication, orgasm, satisfaction, and pain.
• Female Sexual Distress Scale (FSDS): Measures the distress associated with sexual difficulties.
• Patient Global Impression of Improvement (PGI-I): A single-item scale that allows patients to rate their overall improvement after treatment.

The use of standardized questionnaires ensures that data is collected in a consistent and reliable manner, allowing for comparisons across patients and studies.

How Medical Practices Monitor and Evaluate Treatment Outcomes

Medical practices employ several strategies to monitor and evaluate the outcomes of O-Shot treatments. These strategies often include a combination of PROs, clinical assessments, and patient feedback.

Data Collection and Analysis

Practices typically collect PRO data at baseline (before treatment) and at regular intervals after the O-Shot procedure (e.g., 3 months, 6 months, 1 year). The data is then analyzed to determine whether there have been statistically significant and clinically meaningful improvements in the targeted outcomes.

Clinical Assessments

In addition to PROs, some practices may perform clinical assessments to evaluate changes in vaginal tissue or other relevant physical parameters. These assessments may include visual inspections, measurements of clitoral sensitivity, or other objective measures.

Patient Feedback and Follow-Up

Regular follow-up appointments are crucial for gathering patient feedback and addressing any concerns. These appointments provide an opportunity to discuss the patient’s experience with the O-Shot, assess their progress, and make any necessary adjustments to the treatment plan.

Open communication between the patient and the practitioner is essential for optimizing outcomes and ensuring patient satisfaction.

The Importance of Long-Term Monitoring

While initial improvements may be observed within a few weeks or months after the O-Shot, it’s important to monitor outcomes over the long term. This helps to determine the duration of the effects and identify any potential need for maintenance treatments.

Long-term monitoring also allows practices to gather data on the safety and efficacy of the O-Shot over time, contributing to a better understanding of its overall value.

Ultimately, a comprehensive approach to measuring success, combining PROs, clinical assessments, and patient feedback, is essential for providing evidence-based care and optimizing outcomes for women seeking vaginal rejuvenation with the O-Shot.

So, is the O-Shot method right for you? It’s definitely worth exploring if you’re looking for a potential boost in sexual wellness and haven’t found success with other options. Chat with your doctor about what is the O-Shot method and see if it aligns with your needs and expectations. You might be surprised at the positive impact it could have!